Welcome to our self-defence workshops! Whether you're a member or not, you're invited to join us and learn the basics of self-defence. Our workshops are designed to be accessible and informative for everyone, regardless of your experience or fitness level.
We understand that self-defence can be intimidating, so we've created a welcoming and supportive environment where you can learn at your own pace. Our experienced instructors will guide you through various techniques and strategies to help you feel more confident and prepared for potentially dangerous situations.
So if you want to gain a basic understanding of self-defence, come and join us at our workshops. We'd love to help you feel more empowered and secure daily!
