Styles we teach

ITP/JLA TRAINING

Welcome to the Junior Leadership Academy, an exciting opportunity for young martial arts enthusiasts to develop their skills and take their passion to the next level! Whether a beginner or an experienced practitioner, our program offers a unique blend of physical training, leadership development, and mentorship to help you become a well-rounded martial artist and instructor.

As a member of the Junior Leadership Academy, you will receive expert instruction in various martial arts disciplines, including karate and Kickboxing. You will learn each style's fundamental techniques, principles, and strategies and their history and cultural significance. You will also participate in regular sparring sessions, gradings, and demonstrations to put your skills to the test and showcase your progress.

But the Junior Leadership Academy is more than just a martial arts program. We believe that leadership and character development are essential to martial arts training. Our curriculum incorporates leadership workshops, team-building activities, and community service projects. You will learn to communicate effectively, set goals, overcome obstacles, and inspire others to achieve their best. You will also be able to mentor younger students and serve as a role model for your peers.

If you want to take your martial arts training to the next level and become an instructor, we invite you to join our Instructor Training Program. This program is designed for students who are 14 years and older and have demonstrated exceptional martial arts skills, leadership qualities, and a solid commitment to our school's values.

You will receive advanced training in martial arts techniques, teaching methods, and curriculum development as an Instructor Trainee. You will also learn how to manage a class, provide feedback, and motivate students of all ages and abilities. You will work closely with our experienced instructors and participate in teaching assignments under their supervision. You will also attend workshops and seminars on communication, leadership, and business management.

The Instructor Training Program is a rigorous and rewarding pathway to becoming a full instructor in our school. It requires dedication, discipline, and a passion for teaching and learning. But the rewards are many for those who are committed to this journey. You will gain a deep understanding of martial arts, develop your leadership skills, and make a positive impact on the lives of others.

In conclusion, the Junior Leadership Academy and the Instructor Training Program are two excellent opportunities for martial arts enthusiasts to develop their skills, leadership qualities, and passion for teaching. Whether a young student or an experienced practitioner, we welcome you to join our community and become part of something extraordinary.

Kickboxing

Welcome to the Teenagers and Adults Only Kickboxing Program! This program is designed to provide an exhilarating and challenging workout for individuals looking to push their physical limits and take their fitness to the next level.

Kickboxing is a full-body workout that combines martial arts techniques with cardio and strength training. Our program specifically targets your core, arms, and legs while increasing your flexibility, endurance, and overall fitness level.

Our experienced trainers will guide you through various drills and techniques, including punching, kicking, and blocking, while teaching you proper form and technique to maximise your results and minimise your risk of injury.

This program is open to individuals of all fitness levels and backgrounds, whether you're a seasoned athlete or just starting your fitness journey. Our trainers will work with you to create a personalised training plan tailored to your goals and abilities, ensuring you get the most out of every session.

But it's not just about the physical benefits - kickboxing also provides a great mental workout, helping to reduce stress, increase focus and concentration, and boost your overall mood and sense of well-being.

So join us at our Teenagers and Adults Only Kickboxing Program and experience the thrill of pushing your limits, achieving your goals, and feeling great inside and out!

Karate

Welcome to our exciting karate program designed to cater to individuals of all ages, from 7-year-olds to adults of all ages! Our program is tailored to meet each age group's unique needs and interests, ensuring every participant receives the best training experience.

We offer many classes, including family classes, that allow parents and children to train together and bond over their shared passion for martial arts. Our family classes provide an excellent opportunity for families to spend quality time together while improving their fitness and learning valuable self-defence skills.

For teenagers and adults, we offer classes that are specifically designed to challenge and inspire. These classes are led by experienced instructors who guide you through various techniques and movements, helping you improve your strength, flexibility, and overall fitness levels. Our adult classes are an excellent way to relieve stress, improve focus and concentration, and build confidence and self-esteem.

In addition to our family and adult classes, we also offer specialised courses for teenagers. These classes are designed to help young adults build confidence, self-discipline, and leadership skills while providing a fun and engaging way to stay fit and healthy.

At our karate program, we believe that martial arts should be accessible to everyone, regardless of age or skill level. Our classes are taught in a supportive and inclusive environment, where participants are encouraged to challenge themselves and push beyond their limits. So whether you're a seasoned martial artist or a complete beginner, we welcome you to join our program and discover the benefits of karate for yourself!

Mini Ninjas

Welcome to Mini Ninjas, the ultimate martial arts program for children ages 3 to 6!

Here, your child will embark on an exciting journey of self-discovery and physical development as they learn the art of ninja-style martial arts.

Our program is designed to be fun and educational, ensuring your child will be engaged and motivated throughout their training. Through exciting and interactive lessons, your child will develop essential skills such as balance, coordination, focus, and discipline.

But that's not all! Our program also emphasises essential values such as respect, teamwork, and perseverance, helping to shape your child into a well-rounded individual both on and off the mat.

Our experienced and certified instructors understand the unique needs of young children and are committed to providing a safe and nurturing environment for them to learn and grow. With our focus on positive reinforcement and individualised attention, your child will feel supported and encouraged every step of the way.

As your child progresses through our program, they will earn coloured belts to signify their achievements and mastery of new skills. And with our exciting quarterly belt tests, your child can showcase their talents and compete with other Mini Ninjas to earn their new belts.

So what are you waiting for?

Enrol your child in Mini Ninjas today and watch as they become a confident, disciplined, and skilled martial artist!